BERNER PERFORMANCE
SERVICES
Online Strength & Conditioning Coach
Programs designed to be far from generic. A systematic program which builds on each previous month. From new moms back in the gym to athletes reaching the next level, I want to work with you!
Online Rehab Specific Training
An approach where training and rehab are not different. They are just scaled up and down. These programs target specific bodily deficits and are designed to build you back up to a new level.
Nolan Berner holds a Doctor of Physiotherapy degree from Australia with an undergraduate degree in Exercise & Wellness from Canada. Berner published research in Police populations investigating the impacts of load placement variations on the body. Berner is a writer, an experienced strength & conditioning coach, a physiotherapist, a sales professional, and former athlete.
About Nolan Berner
